http://counselingmaryland.com Providing comprehensive psychologcial services for 25 years Fri, 23 Jul 2010 14:00:09 +0000 http://backend.userland.com/rss092 en An experienced couples therapist once told me that “good communication and persistence would cure most problems.” I recall challenging his advice at that time, suggesting that some people marry for the wrong reasons, that sometimes there has been “too much water over the dam” - that is, their problems have ... http://counselingmaryland.com/knowledge-center/couples-communication-strategies Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months.  This may be a sign of Seasonal Affective Disorder (SAD). SAD is a mood disorder associated with depressive episodes and related to seasonal variations of light. As the amount of ... http://counselingmaryland.com/knowledge-center/seasonal-affective-disorder-in-children Emotional distress comes in many forms and shapes. There are no x-rays or blood tests to explain what is going on or what is wrong, just your verbal description. The two most common mental health problems are anxiety and depression. However, there are many other diagnostic conditions such as problems ... http://counselingmaryland.com/knowledge-center/emotional-distress-counseling-or-medication Offering to help someone who is in need of assistance just seems like the right thing to do. We’ve all had the opportunity to lend a helping hand, or go out of our way for a friend, relative or even a total stranger. The scene, more than twenty-five ... http://counselingmaryland.com/knowledge-center/third-post-with-a-long-long-title-with-dummy-copy [caption id="attachment_304" align="alignright" width="240" caption="Depression strikes anywhere"][/caption] At some point, someone in the wine industry found some physicians and suggested that they come up with a plan to convince all of us that drinking wine was a great idea. Since that time, we have been told, repeatedly, that drinking some red ... http://counselingmaryland.com/knowledge-center/post-2 When people come to treatment, they will often ask me to recommend books that they might read to assist them in solving the problems that are challenging their lives. They gaze at the books, which line the shelves in my office, possibly expecting that some perfect ... http://counselingmaryland.com/knowledge-center/first-post